What is Psychotherapy?
The term psychotherapy contains various taboos along with it, however, is prominently known as the talk therapy which assists individuals to cope with a broad range of mental, psychological, behavioral and emotional issues that they face in their lives. Psychotherapy aims at helping individuals function better in their environament and increase the overall wellbeing.
Psychotherapy is available in different types and forms and depending upon the issue being faced certain therapies work more efficiently. Psychotherapy can also be used in combination with other therapies or even medications.
Psychotherapy can be conducted in an individual, family, couple and group setting, which can assists individuals from every population. Usually sessions with adults last for about 45-60 minutes while with children it lasts for about 30-40 minutes Psychotherapy can be either short-term consisting of few sessions mostly dealing with immediate issues or can be long-term which could take months or even years especially dealing with longstanding and complex issues. Depending on the severity of the situation, sessions are planned in accordance. Confidentiality is an integral part of psychotherapy.
Various researches have thereby proven that most individuals who receive psychotherapy experience symptom relief and are better able to function in their lives.
Few of the issues Psychotherapy can prominently help with involve :
- Loss of loved one
- Medical or physical illness and coping with the same
- Loss of purpose in life
- Marital issues
- Handling teenagers
- Stress management
- Self-esteem & self confidence
- Eating disorders
- Handling emotions
- Working through divorce or separation
- Finding true essence or happiness in life
- Problems with sleep
- Over coming fears and phobias
- Taking major life decisions
- Taking control of ones life
- Anger Management
- Life Crises
- Interpersonal problems faced with family, friends or intimate relationships.
- Feeling emptiness
- Managing work and personal balance
- Pre marital issues
- Dealing with Addiction
- Working with grief and loss
- Adjustment to current major or minor life changes
- Deciding career paths
- Dealing with work stress or conflict
- Building self confidence & self esteem
- Developing communication and social skills
- Making peace with past issues and relationships
- Working with anxiety and eating disorders
- Effective methods of parenting
- Coping with breakups
- Effective building of support system
- Managing diseases and physiological disorders
- Empowering one’s own personality
- Building emotional resilience
- Understanding & recognizing self
Let us assist you in the process of discovering yourself and accomplishing goals that you have always wanted! To help you resolve and cope with emotional difficulties, challenges and stress to achieve happiness and the true essence of life. Join us in for an individualized session to find optimal resolutions to your conflicts.
Career guidance and planning
Let us assist you to strategies a career path that truly and uniquely represents you based on your aptitude, interest, intelligence and personality
Graphology is the art of understanding personality through one’s handwriting. Visit us to know and learn more about ones character along with ways to change behavioral patterns with the help of handwriting.
Let us assist you to access more knowledge, awareness and vivid perspectives to understand various topics in depth & fruitful manner. Each workshop would be developed and designed based on the specific need of the institution. Few of the common workshops involve stress management, communication skills, coping with emotions & mental health, understanding body language etc.
Hypnotherapy - Age & Past Life regression
Let us assist you in dealing and coping with issues that you face in your day-to-day life with the help of hypnosis. Gain an in depth understanding about your past and your past lives. Hypnosis prominently works with coping with multiple issues like addictions, sexual or physical abuse, weight problems, pain management, working with allergies etc.
Let us help you to explore the complexities self with our short-term psychotherapy courses. Soul healing provides a wide range of short-term courses involved with multiple therapies and skills related to psychology.
Let us help you communicate better, negotiate differences, and solve issues with your partner. To assisting you in the process of improving your relationships by deepening your intimacy and connection.
Geriatric & Palliative Counselling
The geriatric population faces multiple issues, which are very different from the general population especially the ones living in old age homes. Various therapies are used in restoring life with whatever resources are available with regard to faith and acceptance. Usually people around the stage, suffer from prolong loneliness and depression along with multiple physiological complaints and counseling has proved to have significant impact on their mental as well as physical well-being.
Healthy growth of an organization is based on positive attitude, teamwork, and motivation. Let us help you to achieve higher work performance and work satisfaction.
Ancient Japanese technique of healing founded by Dr. Mikao Usui, which is also known as the force of life. Reiki basically means energy which can be transferred from one person to another by the means of palms. It is believed to improve quality of life. It is considered to be an alternative therapy.
Reiki helps with relieving pain and physiological issues, relaxation, developing a healthy emotional, mental and spiritual wellbeing, managing emotions and stress, cleansing the aura, rehabilitating issues like anxiety, depression.
There are seven main chakras through every human body via which there is a flow of energy. Due to emotional turbulences & conflicts there is a tendency for the chakras to be blocked, which prevents the flow of energy.
Meditation & Mindfulness
There are multiple types of meditations that are accessible to us. However, due to lack of awareness most of us feel that there is only one prefixed method to meditate. Each individual has a certain personality type and a certain interest level, due to which, not everyone can gain the effects of meditaion by performing only one type of meditation. Let us help you choose a meditative methodology that suits the kind of the person you are.
Access Consciousness Bars
The Bars are considered to be beginning point of achieving and creating everything with extreme ease. The Access Bars constitute 32 bars of energy that reside on one’s brain & helps to connect to different aspects of your life. The Bars store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. Each Bar corresponds with different aspect of ones life. Touching these bars can help one update their own software. The process invokes vivid responses within different people.
Access consciousness bars helps with speeding the process of injuries, surgeries, diseases, depression and anxiety. It also helps with relaxation and regularizing energy levels, letting go of people & situations, enhances mental clarity, improves work performance.
Child & Adolescent Counselling
Counselling children & adolescents for various issues with the usage of art therapies and play therapy. Children and adolescents go through a wide range of problems, which are quite different then the problem is that adults face. Most often, due to the young age, they are not able to make sense out of the issues that you’re facing. Some of the prominent issues include fears and phobias, social withdrawal and isolation, self-harm practices, anger management, educational and learning difficulties, grief and loss, communication and self-confidence, peer pressure, constant lying, anxiety, bullying, loss of sleep or appetite, adjustment problems etc
Dream Interpretation prognosis
In dream interpretation, it is a process of assigning meaning to various dreams. Based on most theories dreams are accurate representation of our basic needs and issues that we are facing which is an unconscious re-presentation. The process of dream interpretation has prominently help various people understand the true meaning of the conflicts and find appropriate resolutions to the same.